Professionally prepared to fit your needs!
Located in Courtenay B.C., we cater to school hot lunch programs, sporting events, after school programs, clubs and any youth based gathering. Our portioning, menu selection, and pricing is designed for and around elementary school appetites.
Serving the Comox Valley with healthy, homemade, and local ingredients. Our current focus is to continue to develop menus for the local school district for various Hot Lunch programs.
For the 23/24 school year, we are offering 18 different menu items outlined below. We are only capable of doing one menu item and school per day, so please contact us to reserve your days in advance - menu items and quantities can be determined later.
We're flexible and accommodating. Delivery times, days, and items are all easily adjusted to fit your schools needs. And with nearly everything made from scratch, we are able to control ingredients, allergens, and dietary requirements very easily.
A simple take on a classic. Homemade cheese sauce using cheddar, mozzarella, asiago and parmesan. Topped with either chopped bacon or extra cheese
Seasoned ground beef, corn, mozzarella cheese, and rice wrapped in a flour tortilla, and served with sour cream and salsa.
Our in house made marinara with tons of roasted veggies blended right into the sauce. Served with garlic bread.
A hearty vegetable chili that's easy on beans. Designed with a child's palate in mind - mildly spiced.
Mixed local greens, cheddar cheese, an array of veggies, in house made croutons, and either a homemade ranch or sweet balsamic dressing.
A portion of baked russet potato topped with either steamed broccoli and cheddar or cheese and bacon.
A flour tortilla, baked with either mild cheddar and chicken, or cheddar and mozzarella cheese. Either way, it's served with salsa and sour cream.
Penne mixed with a mild garlic cream sauce, topped with parmesan and chicken.
House made falafels (seasoned chick pea patties), with shredded lettuce, cucumber slices, and tzatziki (garlic and cucumber yogurt sauce), wrapped in a pita.
Noodles in a sweet soy + sesame sauce with broccoli, green peas, and scrambled egg ribbons.
Either an 8 piece California Roll (Crab stick, cucumber, and avocado) or Veggie Roll (cucumber, roasted sesame yam, and avocado). Served with soy sauce.
Our homemade broth, rotini noodles, corn, peas, carrots, celery and very little onion. Can be made with or without chicken. Served with a bun.
Our marinara (tomato) sauce with savory seasoned ground beef on penne.
A flour tortilla wrapped around a chicken caesar salad, made with our housemade dressing and croutons.
Butternut squash soup made with coconut milk and ginger, with a 'grilled cheese sandwich' (baked)
Sauteed chicken and steamed broccoli in a lightly curried cream sauce, served on jasmine rice, finished with cheddar cheese.
Seasoned ground beef, corn, carrots, onions, and peas in a savory sauce, topped with mashed potatoes.
Roast turkey, carrots, stuffing, and mashed potatoes with gravy.
Scrambled egg and diced ham tossed with a touch of our nut-free pesto, on a hasbrown and wrapped in a flour tortilla.
FALAFEL WRAP
Pita, cucumber, lettuce, tzatziki (yogurt, garlic, cucumber, dill, pepper, lemon) and falafels (chick peas, parsley, garlic, shallot, vegetable oil, cumin, paprika, salt, pepper).
SUPER MAC & CHEESE
Macaroni, cheese sauce (cheddar, mozzarella, parmesan, asiago, milk, butter, flour, mustard powder, salt, pepper).
Optional: Bacon
BLACK BEAN CHILI on RICE
Rice, black beans, pinto beans, tomato sauce, bell pepper, onion, celery, garlic, cumin, cayenne, mustard powder, garlic powder, onion powder, brown sugar, salt, pepper, jalapeno.
SUSHI ROLLS with SOY SAUCE
CALIFORNIA
Rice, rice wine vinegar, salt, sugar, nori (toasted seaweed), avocado, cucumber, imitation crab meat.
VEGETABLE
Rice, rice wine vinegar, salt, sugar, nori (toasted seaweed), avocado, cucumber, yam, sesame oil, soy sauce.
CHICKEN ALFREDO
Penne, chicken (olive oil, thyme, salt), cream sauce (cream, butter, garlic, bay leaf, white pepper), parmesan.
QUESADILLA with SALSA and SOUR CREAM
Flour tortilla, cheddar, mozzarella, salsa (tomato, onion, bell pepper, jalapeno, cilantro, sugar, salt, onion powder, lemon), sour cream, milk.
Optional chicken (olive oil, salt).
Our meals are available for pickup or delivery. Have questions or dietary concerns? Drop us a line, and we'll talk!
Copyright © 2023 Ate Catering - All Rights Reserved.
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